Weekly Class Timetable
My classes are in English. Usually they are strong classes with hands-on adjustments, backrubs and jokes.
TUE 09:00-10:15 AM
Vinyasa @ Soulspace
Juicy joy flow practice. Basic yoga experience recommended.
TUE 20:45-21:45 PM
Evening Serenity @ Soulspace
End your day with peace and tranquility. Face Yoga, Breathwork, Restorative.
WED 18:45-20:00
Veda Yoga @ Atma Yoga and Wellness
A strong vinyasa class that blends in Ayurveda, Hindu myths, philosophy, and poetry into the practice.
Workshops and Events
No current events at the moment, but stay tuned!
"True heroism is to conquer your own nature"
Aghori Vimalananda
I am a strong believer that yoga is not only asanas; normally I start my classes with a short satsang (talk) on yoga philosophy, Ayurveda, or any other information which could help the student move deeper inside themselves.
For the flow itself, my classes are rather dynamic, using a lot of circular rotations of shoulders and legs, connecting to the core, focusing on the breath and playing with the movement.
I try to make every class different, so you can expect something new every time, and also exact cues and quite many assists (and maybe a little massage in Savasana).
What I’ve studied: RYT 500, 60 h Yoga philosophy, 60 h Yoga Therapy, 40 h Ayurveda course, several Shadow Yoga Deep-Dive courses, and most recently got a Face Yoga Method Certification.
For my own practice, I am a student of Shadow Yoga and Prana Vashya Yoga.
Face Yoga Expert
Transform Your Face Naturally with Face Yoga Techniques
As a certified Face Yoga Method Teacher, I provide workshops and weekly classes to enhance your natural face glow and youth, without surgery or injections.
Sadhana - a Sanskrit term used to refer to a daily spiritual practice
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
– Carl Jung
Pics by Lau Burbaite.